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Personalized Program
A Personalized Exercise and Nutrition Program includes a fitness program designed to match your lifestyle and exercise preferences.  Also included is a specialized diet you can follow that contains your favorite foods (see questionnaire below). 
 
You will be directed back to this page to complete the questionaire below after successful payment through PayPal (quick, secure!).  Once you submit it, I will begin designing a great plan just for YOU!
You Get...not only your Personalized Fitness Program & Diet, but also The "Successful Weight Loss" Guide (a $9.99 value), filled with valuable nutrition information and weight loss facts....added bonus!!...The Complete Vitamin Chart........all this for Only $59.95
**Spring Special** Get it Now for Only $39.95!!  
A bargain you won't find anywhere else!
 

E-Mail Version Available in 3-5 Days:  
U.S. Mail Version (please allow 7-10 days)....Only $39.95 + $6.00 Shipping & Handling = $45.95 Total

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Please complete the questionnaire in its entirety so I can design the most effective program for You! 
Important:  Be sure you first complete the PAYPAL payment information or your order will not process correctly.

Height
Weight
What is Your Desired Weight?
Age
Male or Female?
Do You Currently Participate in Physical Activity?
If "Yes", Describe the Type of Activity
Rate Current Fitness Level from 0-5 (0=None, 5=Very Fit)
What Type of Activity Will You Enjoy the Most? (Walking, Running, Floor Excercise, Step Aerobics, Weight Lifting?) List Several or Others
How Much Time Can You Spend Per Week on an Exercise Program? (Hours)
What Do You Want to Accomplish?
If "Other", Please Describe
What type of exercise equipment do your own or use?
Are You Willing to Follow this Program Faithfully to Achieve Guaranteed Results?
Do You Have any Medical Problems Listed?
If "Other", Please Explain:
Has Your Doctor Cleared You For Excercise? (If Fitness Level 0-2)
Have You Ever Used a Personal Trainer?
What are Your Expectations of this Program?
List Any Additional Information About Your Lifestyle (children?, employed?, Time Limited?) Which Will Help Me Design the Perfect Program for You!
List Your Favorite Foods (10) and Your Least Favorite Foods (10)
E-Mail Address: (Required)
Full Name
Address
City, State & Zip
Disclaimer: I agree to assume the risk of any exercise, and further agree to hold harmless Body@Work and its owner from any and all claims, suits, losses, or related causes of action for damages, including, but not limited to, such claims that may result from my injury or death, accidental or otherwise, during or arising in any way from the exercise program and diet. Body@Work recommends you consult your physician and obtain their clearance prior to any diet or exercise program. By clicking "Agree", you affirm that you have read, fully understand and agree to this statement.
  



What is your name?

Where are you from?

E-mail address?

If you have any questions before you order, please ask.  You'll receive an answer within 24 hours.